Closed Guard I
Free · Fundamentals
12:04
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Respect All
Free · Mindset
18:47
Why "Respect All, Fear None" Is a Training Rule
Ashi Garami
Members · Advanced
42:19
Ashi Garami Entries, Start to Finish
Straight Ankle
Free · Fundamentals
09:22
Straight Ankle Lock — The One Everyone Skips
Heel Hook Chains
Members · Advanced
38:51
Heel Hook Chains From 50/50
Base
Free · Pass
14:37
Base, Posture, Pressure — Before Any Pass
Knee Cut
Members · Advanced
27:12
The Knee-Cut Pass Against a Live Guard
Training Honest
Free · Mindset
22:08
Training Honest vs. Training to Win the Room
K-Guard
Members · Advanced
33:44
K-Guard Into the Leg Entries
Counter-Leg
Free · Defense
16:58
The Two Defenses Every White Belt Should Know
Film Study
Members · Exclusive
56:02
Studying the Chains in Live Competition
Kneebar
Members · Advanced
29:41
Kneebars & Toe Holds As Forcing Attacks
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